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People just like you use this video and achieve amazing results. |
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| "I really enjoyed this DVD! I found these exercises really targeted my lower stomach muscles, and after recently having had my third baby, this was just what I needed. The length of the program was just right. I was even able to squeeze in a workout before getting my older children off to school. I’ve been doing exercise videos since I was in my teens and this one really stands out. I liked it so much, I am getting more to give as Christmas gifts!" Lisa S., New Jersey |  |
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| "This was a really great workout. I was worried that I would have to have some dance experience in order to do it, but it was very easy to follow. The calf muscle exercises were my favorite and shaped up my legs pretty quickly. I liked the emphasis on stretching throughout this DVD. I definitely recommend trying this video!" Michelle C., Pennsylvania | |
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I really like this ballet inspired workout. It's simple to follow right from the start. It's relatively light compared to some other DVD workouts, not a lot of reps per exercise, definitely a no dread factor kind of workout but yet I could feel my muscles working... now that's my kind of workout. Kind of unique too, some exercises I've never done before. I like that there was stretching in-between here and there. Melissa as an instructor is pleasant and very easy to follow. I enjoyed it and I can see myself reaching for it often! I hope Melissa makes more ballet workouts! M.C., Canada |
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| Consult with a physician before beginning any exercise routine. The creators, producers, participants, and distributors of this program do not assume liability for injury of loss in connection with this exercise program and instructions therein. © 2009 Hill Production Enterprises, Inc. All Rights Reserved |
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